About Bre Hensley-Fowler

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So far Bre Hensley-Fowler has created 9 blog entries.

Smarty Pants Granola Recipe

A.K.A. Dr. Dana’s Grain Free Granola Super easy, super healthy, grain-free, gluten-free, and paleo-friendly granola recipe. Packed with protein, vitamins, and antioxidants – a great snack for the kids, too! Dry Ingredients: 4 cups of raw seeds and nuts (my favorite is a combo of pumpkin, sunflower and flax seeds, with chopped almonds, cashews &  walnuts) [...]

2017-08-13T01:44:55+00:00January 9th, 2015|Healthy Eating Recipes|

Magic Bread Recipe!

This recipe is for REAL Sour Dough bread that is fermented/cultured and uses no comercial yeast. It can be eaten by people with wheat sensitivities, allergies and even people with Celiac Disease without provoking any reaction whatsoever. Find the full picture tutorial on Dr. Dana’s Facebook page.   Get your ingredients ready: 1 cup Magic Bread Starter [...]

2017-08-13T01:44:56+00:00December 26th, 2014|Healthy Eating Recipes|

Healthy Christmas Quiche Recipe – Vegetarian and Gluten-Free!

Vegetarian, Gluten-Free, and DELICIOUS Christmas Quiche Recipe: Ingredients: Nonstick cooking spray 2 cups broccoli, chopped in small pieces (can be substituted for spinach or kale) 1 cup chopped red bell pepper 1/2 cup sliced green onions 6 eggs 2/3 cup milk 1 tsp kosher salt 1/2 tsp ground black pepper 3/4 cup shredded Cheddar cheese Directions: [...]

2017-08-13T02:19:44+00:00December 12th, 2014|Healthy Eating Recipes|

Patient Appreciation Week

PATIENT APPRECIATION WEEK | special offers all week long! Just in time for the holidays! Thanks for joining us on your journey to health! Here’s How it Works: YOU refer in a friend or family member, and THEY get… a COMPLIMENTARY Comprehensive Chiropractic Exam (it is the season of giving, afterall) INCLUDING: complete history consultation exam thermography [...]

2017-08-13T01:37:33+00:00December 3rd, 2014|News & Events|

December Toy Drive

Let’s keep the giving momentum going from our Food Drive! We’re partnering up with Hopelink again for a Giving Tree Toy Drive in December! What is a “Giving Tree?” When you step into the Clear Chiropractic office, there will be a Christmas tree covered in tags. The tags have toy suggestions written on them for different age ranges and [...]

2017-08-13T02:14:38+00:00December 2nd, 2014|News & Events|

Car Accident and Whiplash – Reduce the Risk of Chronic Symptoms

What exactly is whiplash? Whiplash is a commonly used term to describe what happens to our head and neck when we get into a car crash. Chiropractors are trained in fixing problems that whiplash can cause such as neck pain, back pain, and headaches, just to name a few. Our head is heavy and when [...]

2020-08-19T18:40:35+00:00November 17th, 2014|Symptoms & Conditions|
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